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Before you jump to Salmon with Capers, Lime and Maple Syrup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to salmon with capers, lime and maple syrup recipe. To make salmon with capers, lime and maple syrup you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Salmon with Capers, Lime and Maple Syrup:
- Provide 1 salmon fillet (3-4 oz.), with skin
- You need 1 tbsp capers, finely chopped
- Provide 1 freshly squeezed lime
- Prepare 1 tbsp olive oil
- Use 1/2 tsp coarsely ground black pepper
- Take 2 whole cloves
- Provide 1 tsp rice vinegar (optional)
- Use 1 tbsp maple syrup
Steps to make Salmon with Capers, Lime and Maple Syrup:
- In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Place the salmon, pink side down, in the marinade and let it soak for 15 minutes.
- Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. Cover and let simmer for about 5 minutes or until done.
- Serve with your choice of side. Here, we used a simple steamed rice. If desired, you can add more lime juice to taste. Enjoy!
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