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Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes
Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes

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Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can often be lifted by just eating almonds.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to air-fried honey soy salmon with garlic parmesan potatoes recipe. To cook air-fried honey soy salmon with garlic parmesan potatoes you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. You need Kosher salt
  2. Take Fresh cracked black pepper
  3. You need Full fillet of Salmon
  4. Provide 3 tbsp soy sauce
  5. Use 3 tbsp fresh honey
  6. Prepare 1 lime
  7. Use 1 bag new potatoes
  8. You need Italian seasoning
  9. Get Oregano
  10. Get Olive oil
  11. Use Parmesan cheese
Steps to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
  1. Slice entire bag of new potatoes in half. Place into big metal bowl. Season to your taste with olive oil, salt, pepper, oregano, and Italian seasoning. Toss liberally in bowl.
  2. Preheat oven to 400 degrees Fahrenheit. Line baking sheet with aluminum foil and dump potatoes into baking sheet.
  3. Cook potatoes for 20 minutes on lowest part of oven. After 20 minutes, return to bowl, add more oil and parmesan cheese to taste. Toss liberally.
  4. Return potatoes to baking sheet and bake for another 20 minutes at 400 degrees Fahrenheit. Cook more until you reach desired crispiness.
  5. Slice salmon into individual fillets and place in air fry basket.
  6. Mix soy sauce, honey, and juice of one lime into container. Stir until well-mixed.
  7. Brush each salmon fillet with as much honey soy mixture as possible. After glazed, season each fillet with lots of salt and pepper.
  8. Pre-heat air fryer oven to 395 degrees Fahrenheit. Use 365 if you have a convection setting.
  9. Cook salmon until thickest fillet is at least 125 degrees fahrenheit internally. Let rest for 2 minutes, then serve together.

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