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Quick & Easy Miso Salmon for 2
Quick & Easy Miso Salmon for 2

Before you jump to Quick & Easy Miso Salmon for 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, merely making a couple of modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to quick & easy miso salmon for 2 recipe. To cook quick & easy miso salmon for 2 you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Quick & Easy Miso Salmon for 2:
  1. Provide For salmon:
  2. Prepare 2 (6 oz.) salmon fillets or steaks
  3. Get 1 Tablespoon oil
  4. Prepare For the glaze:
  5. Get 2 Tablespoons miso or dwenjang (you could even use Chinese black bean paste if you've got that in your pantry)
  6. Get 2 Tablespoons brown sugar
  7. You need 1/4 cup drier rice wine, sake, or white wine (like Chardonnay, Sauvignon Blanc, Pinot Grigio)
  8. You need 1 Tablespoon oil
  9. Take the green part of 1 green onion, finely chopped
  10. Provide 1 teaspoon minced garlic (about 1 small clove)
  11. Prepare chopped or julienned green onion for garnish
Instructions to make Quick & Easy Miso Salmon for 2:
  1. Take the salmon out of the fridge and let it come up to room temp before cooking (20 to 30 minutes).
  2. Preheat the oven to 425F.
  3. Line an oven proof dish that will fit both your salmon fillets with aluminum foil. This makes for super easy cleanup. (I used one of those Pyrex pie dishes.)
  4. Rub the salmon fillets on all surfaces, skin side included, with the tablespoon of oil, and place them, skin side up, in the foil-lined baking dish.
  5. Mix all the glaze ingredients together until the miso is fully incorporated and the brown sugar is dissolved.
  6. Pour the glaze over the salmon, and bake for 10 minutes.
  7. Optional step: If you want to crisp up the skin a bit, turn the oven to broil, and put the salmon under the broiler for 30 seconds to a minute, checking on it at the 30 second mark. Sweet glazes can burn quickly under the intense heat of a broiler.
  8. The way I tell if the salmon is done is to give the center a gentle press down with my index finger as if I'm going to push into the fish about 1/4 of an inch. If it stays indented, it's undercooked. If it's resistant to any indentation, it's probably overcooked. But if it gives to the push and springs right back up, it's done.
  9. Garnish with chopped or julienned green onions and serve with steamed rice. Enjoy!

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