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Pan roasted Salmon with creamy red pepper and jalapeno sauce
Pan roasted Salmon with creamy red pepper and jalapeno sauce

Before you jump to Pan roasted Salmon with creamy red pepper and jalapeno sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pan roasted salmon with creamy red pepper and jalapeno sauce recipe. To cook pan roasted salmon with creamy red pepper and jalapeno sauce you only need 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Pan roasted Salmon with creamy red pepper and jalapeno sauce:
  1. Take For the sauce:
  2. Provide bell pepper, diced into small squares
  3. Provide jalapeno, deseeded and chopped
  4. Provide garlic, minced
  5. Prepare butter
  6. You need chicken stock
  7. Provide Whipped heavy cream
  8. Prepare Pan roasted salmon marinade:
  9. Prepare salmon fillets
  10. Provide Onion powder
  11. Provide Garlic powder
  12. Take Salt
  13. Get Pepper
  14. Use Rosemary, I used dried one
Instructions to make Pan roasted Salmon with creamy red pepper and jalapeno sauce:
  1. Marinate the salmon fillets in the above mentioned mixture.
  2. I used these spices cz I have them in my pantry, u can used whatever u like such as old bay seasoning, Italian seasonings, pesto parmesan. Its up to your taste and liking
  3. In a medium pan, heat butter and roast the salmon on both sides until cooked. I like them roasted, hence I cooked for little longer.
  4. For the sauce, take a sauce pan, melt butter in it, add garlic and saute for 2 mins
  5. Add the diced bell peppers, jalapeno and cook for 5 mins
  6. Add the chicken stock and cook for another minutes and add salt.
  7. Check for seasonings, if you like to add any other flavors.
  8. Add the cream in the end and mix well. Turn off the stove as the sauce thicken.
  9. I used heavy cream instead of whipped one, hence the blended the sauce and set it in the fridge so it thickens more.
  10. Serve the salmon with the sauce, top off with some chopped chives or green onions.

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