Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Salmon with Spinach Mushroom Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Salmon with Spinach Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We are all aware that eating healthy foods can help us really feel better in our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, in terms of eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to baked salmon with spinach mushroom sauce recipe. To cook baked salmon with spinach mushroom sauce you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Salmon with Spinach Mushroom Sauce:
- Provide 1.5 lb fresh skin-on salmon fillet cut into 4 portions
- Provide 4 tsp olive oil
- Use to taste salt, pepper, garlic powder, onion powder
- Provide 3 tbs unsalted butter - divided
- You need 4 oz fresh white mushrooms - sliced (mine were very small)
- Provide 3 oz (about) fresh spinach roughly chopped
- Provide 1 tbs flour
- You need 3/4 cup half and half
- Get 1 tbs minced fresh chives
- You need 1 pinch cayenne
- Use to taste additional salt and pepper
Steps to make Baked Salmon with Spinach Mushroom Sauce:
- Place salmon, skin side down, on a paper towel lined plate. Pat tops dry with additional paper towels. Sprinkle with desired amounts of salt, pepper, onion and garlic powders. Cover. Refrigerate 1-2hrs.
- Preheat oven to 350°F. Line a baking sheet with foil and lightly grease. Arrange salmon evenly spaced on baking sheet skin side down. Drizzle each with about 1 tsp olive oil and gently rub in. Place in oven. Bake 20-25 minutes.
- While salmon is in oven make sauce. Heat a medium nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms. Sautée until tender, about 5 minutes. Stir in spinach, continue to sautée until wilted. About 2 minutes more. Transfer mushrooms and spinach to a small bowl. Return skillet to heat.
- Add last tbs butter. When melted wisk in flour. Cook 2 minutes, wisking constantly. Wisk in half and half. Bring to a simmer until thickened, wisking constantly. Stir mushrooms and spinach into sauce along with chives. Stir in cayenne, then salt and pepper to taste.
- When salmon is done remove from oven. Plate and drizzle with sauce. Serve with any desired sides. We chose couscous and steamed asparagus tonight. Enjoy!
If you find this Baked Salmon with Spinach Mushroom Sauce recipe valuable please share it to your friends or family, thank you and good luck.