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Maple Syrup Salmon
Maple Syrup Salmon

Before you jump to Maple Syrup Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be healthy for your skin as it is a superb source of vitamin E. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to maple syrup salmon recipe. You can have maple syrup salmon using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Maple Syrup Salmon:
  1. You need 2 salmon fillets
  2. You need 2 cloves garlic, minced
  3. Get salt and pepper
  4. Get maple syrup
  5. You need soy sauce
Instructions to make Maple Syrup Salmon:
  1. Preheat oven 350 degrees. Place salmon on a cooking sheet. Sprinkle salt and pepper on fillets. Mince garlic and spread about 1 small clove on each fillet. Splash each fillet with low sodium soy sauce and cover the fillet with maple syrup.
  2. Place cooking sheet in the oven and cook for about 20-23 minutes.
  3. Remove from oven and enjoy :)

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