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Before you jump to Steamed Pak Choi and Ginger-Wrapped Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to steamed pak choi and ginger-wrapped salmon recipe. You can cook steamed pak choi and ginger-wrapped salmon using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Steamed Pak Choi and Ginger-Wrapped Salmon:
- Prepare pak choi leaves
- Get root ginger
- Use spring onions, shredded
- Provide salmon fillets
- You need sesame oil
- You need soy sauce
- Prepare rice wine
- Prepare sugar
Instructions to make Steamed Pak Choi and Ginger-Wrapped Salmon:
- Trim the pak choi leaves and pour over boiling water until they are just beginning to soften. Spread ginger slices and spring onions on top of each of the salmon fillets and wrap the pak choi leaves around them.
- Put the salmon into the steamer, cover and steam for 10 to 15 minutes, until the fish is pale pink and cooked through.
- Meanwhile, place the dressing ingredients in a pan with 1 tablespoon of water, and bring to boil. When the fish is cooked, transfer to 2 plates and pour the sauce over. Serve immediately.
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