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Tuna,Rissoles&on Sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„
Tuna,Rissoles&on Sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„

Before you jump to Tuna,Rissoles&on Sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„ recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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We hope you got benefit from reading it, now let’s go back to tuna,rissoles&on sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„ recipe. You can have tuna,rissoles&on sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„ using 25 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Tuna,Rissoles&on Sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„:
  1. Provide Tuna in Olive oil (net 185g can,140g drained)
  2. Get red potatoes, peeled, slice thickly and steamed
  3. You need eggs (white yolk separated)
  4. Get cornstarch
  5. Provide breadcrumbs for coating
  6. Prepare Seasoning:
  7. You need cumin powder
  8. Take nutmeg powder
  9. Get blackpepper powder
  10. Use cayenne powder
  11. You need cardamom powder
  12. Use fresh ginger
  13. Prepare garlic paste
  14. Take big onion, chopped finely
  15. Prepare Red capsicum halved, dice
  16. Get buttons mushrooms, diced
  17. You need Fresh cilantro/coriander leaves, chopped finely
  18. Prepare small handful parsley, chopped finely
  19. Provide Rice Bran oil for deep fry
  20. Get rice bran oil for stir fry
  21. Get To serve:
  22. Prepare Butter softened at room temp
  23. Get toasted sandwiched bread with butter,
  24. Get lettuce
  25. Use My homemade two salsa: capsicum salsa or mushrooms salsa
Instructions to make Tuna,Rissoles&on Sandwich with capsic-mushrooms๐Ÿ˜™๐ŸŽ๐ŸŸ๐Ÿง€๐ŸŒฎ๐Ÿ˜„:
  1. Peel and steam potato for 20', don't boil in water. Remove and put a small bowl, mashed them then add all the seasonings, and the herbs, cornstarch and 2 eggs yolk and mix with a spoon. Beat the egg white in a small bowl & side aside.
  2. Drain the tuna on colander,squeeze the chunk with a fork then add to the potato mixture & mix gently,don't mash too much,make a small patties.Dip the pasties into the beaten egg white,then dip into the breadcrumbs.Then pat all over the patties with your hands to compact evenly the breadcrumbs.Then deep fry the patties into the wok with a hot oil,put a few number at a time.When is brown then turn over on other side gently, but make sure not to burnt.When is brown on both sides,then remove, cover.
  3. Alternative if not making the risolles: To serve the tuna as a sandwich on toasted Dutch bread Reya or on warm soft flatbread: spread with butter first, then top with lettuce (optional) or tuna, then top again with my home made stir-fried capsicum-onions-tomatoes-garlic in olive oil salsa or with my home made stir-fried mushrooms-onions-garlic-parsley salsa.
  4. Serve to drink with a mug of hot lemon ginger tea or a mug of hot Jasmine tea (dark red colour, natural sweet and has a vanilla fragrance just natural from the earth) from Indonesia.๐Ÿ˜‹๐ŸŽ๐ŸŸ๐ŸŒฎ๐Ÿ…๐Ÿง€

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