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Artichoke Chicken Picatta
Artichoke Chicken Picatta

Before you jump to Artichoke Chicken Picatta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

One way to address this to begin seeing some results is to understand that you do not need to alter everything instantly or that you have to altogether eliminate certain foods from your diet. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to artichoke chicken picatta recipe. You can cook artichoke chicken picatta using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Artichoke Chicken Picatta:
  1. Get Chicken breasts
  2. You need Salt and Pepper
  3. Prepare Italian Breadcrumbs
  4. Take Vegetable oil for frying
  5. Provide garlic, chopped
  6. Provide Chicken Broth
  7. Get fresh lemon juice
  8. You need capers, washed from brine
  9. Use Butter
  10. Prepare Drained Can Artichoke Hearts (optional)
Instructions to make Artichoke Chicken Picatta:
  1. You can pound the chicken thin or slice and pound to have smaller pieces. Make sure it's thin enough to cook through on stovetop. About 1/4 inch think.
  2. Heat about Four Tablespoons oil on medium- medium high heat in pan. Salt and Pepper chicken. Dredge in breadcrumbs. Now fry chicken, two by two for about 3 minutes on each side. Make sure it's not pink in middle. I cut mine in half to check. Remove chicken pieces as they're finished and place on oven safe dish. When you're done frying, place all chicken in oven safe dish, pop in oven to keep warm. The oven should be on 200 degrees Fahrenheit.
  3. Now remove all excess fat and breadcrumbs from pan leaving a layer of oil and whatever is completely stuck on bottom of pan unless it's burnt, remove that. In the layer of oil on med high heat, add your chopped garlic. Stir and Let it flavor pan for about 20 seconds till you start to smell it, don't brown it. Now add that chicken broth. Scrap any browned bits, stirring it in broth. Cook 10 minutes.
  4. Stir in capers and lemon juice. If you feel like it's too acidic, add more broth. Let cook for another 10 minutes. Add butter, let that melt in and stir. Remove chicken from oven, put as much as you can in pan with broth. Add Drained artichoke hearts and gently stir in with chicken and broth. Some chicken might be left, you can always add those in pot once other pieces are eaten, unless you have a big enough pan.
  5. You can serve with any pasta you like!!
  6. I really hope I wrote this right:)

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