Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Butternut-squash Risotto recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut-squash Risotto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some small changes can positively affect everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to butternut-squash risotto recipe. To make butternut-squash risotto you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Butternut-squash Risotto:
- Prepare Small Onion, finely chopped
- Prepare Celery, finely chopped
- Take Butternut Squash, finely diced
- Take Garlic, minced
- Use Arborio Rice
- Use White Wine (I used New Zealand Sauvignon Blanc), stay away from Chardonnay for this one!
- Use Chicken Stock
- Provide Olive Oil
- Get Fresh Sage, chopped
- You need Fresh Parmiggiano Reggiano, grated (1 1/2 cups)
- You need Butter
Instructions to make Butternut-squash Risotto:
- Preheat a saucepan over medium heat and cook the onion, butternut squash, garlic and the celery with the olive oil for about 5 to 7 minutes, meanwhile bring the broth to a simmer but do not let it boil otherwise it will reduce.
- Add rice to the onion mixture and cook for a minute. Coating it in the oil. Add the wine and cook for a couple of minutes until the wine has been absorbed by the rice.
- Add a ladleful of hot broth to the rice, stir constantly (use a wooden spoon) and continually adding broth 1 ladleful at a time, waiting for the rice to soak it all up before adding the next ladleful. Season with salt and pepper.Continue until the rice is about 5 minutes away from being cooked.
- When the rice is just about done, another ladleful of stock and the chopped sage, once the rice is fully cooked turn the heat off. (The consistency should be creamy and loose not stiff and dry.) With the heat off, add the butter and a good amount of parmiggiano reggiano. Taste for seasoning and enjoy!
If you find this Butternut-squash Risotto recipe helpful please share it to your close friends or family, thank you and good luck.
