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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable Soup:
- Get carrots
- You need onion
- You need garlic
- Prepare Vegetable Broth
- Prepare cabbage
- Use green beans
- Take tomato paste
- Use basil
- Provide salt
- You need zucchini
Steps to make Vegetable Soup:
- See picture
- Chop everything into really small pieces.
- Sauté carrots, onion, garlic on low heat (around 5 mins)
- Add in everything except zucchini and bring pot to boil, then switch to low and simmer for 15 mins.
- Add in zucchini and heat for 4ish minutes.
- Enjoy, you can also blend this.
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