Hey everyone, welcome to my recipe page, looking for the perfect Butternut Squash Soup recipe? look no further! We provide you only the best Butternut Squash Soup recipe here. We also have wide variety of recipes to try.

Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Butternut Squash Soup:
  1. Prepare medium butternut squash, peeled & diced (about 3 cups)
  2. Prepare olive oil
  3. Get large white onion, diced
  4. Take large cloves garlic, minced
  5. You need soy sauce
  6. You need S&P
  7. You need ” fresh ginger, minced or grated
  8. Take bay leaf
  9. Get low sodium vegetable broth
  10. Provide nutritional yeast
  11. Get natural peanut butter
Instructions to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

If you find this Butternut Squash Soup recipe valuable please share it to your friends or family, thank you and good luck.