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Before you jump to Basic BBQ Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to basic bbq sauce recipe. To cook basic bbq sauce you only need 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Basic BBQ Sauce:
- Take 1/4 cup minced onion
- Use 3 tbsp dry mustard
- You need 3 tsp horseradish -ground
- Use 3 tbsp brown sugar
- Provide 1 clove garlic-minced
- Use 7 tbsp vinegar
- Provide 3/4 cup canned tomato w/juice
- Use 6 tbsp chili sauce
- You need 2 tbsp crushed red pepper
- Prepare 1/2 cup yellow mustard
- Prepare 2 tsp Worcestershire sauce
Instructions to make Basic BBQ Sauce:
- in a pan, cook onion in oil until soft. add all other remaining ingredients and simmer over low heat for 30 minutes or so.
- feel free to add more red pepper :)
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