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Ham and Eggs on Rye Pumpernickel Bread
Ham and Eggs on Rye Pumpernickel Bread

Before you jump to Ham and Eggs on Rye Pumpernickel Bread recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.

Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains included in white bread.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to ham and eggs on rye pumpernickel bread recipe. You can have ham and eggs on rye pumpernickel bread using 7 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Ham and Eggs on Rye Pumpernickel Bread:
  1. Take 3 slices rye pumpernickel bread
  2. Provide 2 slices chopped ham luncheon meat
  3. Provide 1 cup finely sliced iceberg lettuce
  4. You need 1 large duck egg
  5. Get 2 tablespoons mayonnaise
  6. Take 2 tablespoons prepared Horseradish sauce
  7. Use To taste salt
Instructions to make Ham and Eggs on Rye Pumpernickel Bread:
  1. Heat a skillet fry the egg
  2. When done set aside and add some salt I use Pink Himalayan salts.
  3. Heat the ham slices
  4. Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside.
  5. Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick
  6. Add lettuce
  7. Add ham on one slice. Add the egg on the other side.
  8. Stack the sandwich
  9. Slice the sandwich and serve I hope you enjoy!!

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