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Before you jump to Greek Marinated Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to greek marinated chicken recipe. You can cook greek marinated chicken using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Greek Marinated Chicken:
- Take plain Greek yogurt
- Prepare olive oil
- Take garlic - minced
- Take dried oregano
- Get medium lemon, juice of
- Use salt
- Prepare dried parsley
- Use bone-in skin-on chicken (we like doing legs and thighs)
Steps to make Greek Marinated Chicken:
- Mix everything except the chicken pieces together in a bowl.
- Place chicken in a gallon size ziploc bag. Add marinade. Seal bag, squeezing out as much air as possible. Squish bag around to distribute marinade evenly to all chicken pieces.
- Lay flat on a plate. Refrigerate at least 2 hrs, up to overnight.
- When ready to bake: Preheat oven to 375°F. Arrange chicken in a single layer, skin side up, in a 9x13 inch baking dish. Bake uncovered 45-60 minutes or until chicken is cooked through.
- Serve with any number of delicious sides, pasta, couscous, quinoa, and roasted potatoes are all good. Enjoy!
- See notes below ⤵
- Boneless skinless chicken can be used too, but remember because there is no added weight from bones and skin this means 2 lbs is more pieces of chicken. The marinade will work for a few extra pieces, but you may need a bigger (or second) baking dish.
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