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Before you jump to Greek Lemon Chicken Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to greek lemon chicken rice recipe. You can have greek lemon chicken rice using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Greek Lemon Chicken Rice:
- Provide 3 cup cooked white rice
- You need 2 tbsp butter
- Provide 1/3 cup white wine
- Use 3 tbsp lemon juice
- Take 1/2 cup blanched fresh pea pods
- Prepare 1 1/4 tsp Greek seasoning
- Get 1/4 cup chopped purple onion
- Provide 1/2 cup chopped yellow pepper
- You need 1/2 cup chopped cooked chicken
- Get 1/2 cup whole grape tomatoes
Steps to make Greek Lemon Chicken Rice:
- Cook rice
- Cook chicken or use left overs
- Wash and chop veggies
- Boil water. Add pea pods. Remove in 1-2 min and run under cold water.
- Heat wok to medium on stove.
- Add butter.
- Add yellow pepper & purple onion. Saute 3 min.
- Add wine.
- Add rice, chicken, pea pods, grape tomatoes & seasonings.
- Add lemon juice.
- Serve immediately or later; keeps well.
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