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Before you jump to Greek style chicken pittas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to greek style chicken pittas recipe. To cook greek style chicken pittas you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Greek style chicken pittas:
- Get 500 grams chicken breast
- Use 1/2 lenon (finely grated to get zest)
- Prepare 1 tbsp lemon jucie
- Use 1 tsp dried oregano
- Provide 1 tbsp olive oil
- Take 1 garlic clove (crushed)
- Take 1 pack of pitta breads
- Get 200 grams tzatziki
- Use 4 spring onions, trimmed and sliced, to serve
- Prepare 10 cherry tomatoes, halved or quartered, to serve
- Use 1 lettuce, to serve
- Provide 1 red papper, deseeded and cut into small pieces, to serve.
Instructions to make Greek style chicken pittas:
- Cut the chicken into bite-sized pieces. Put the chicken in a bowl with the lemon juice and zest, oregano, olive oil and garlic. Toss until the chicken is well coated. Cover and refrigirate for 20 minutes, turning the chicken halfway through.
- Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Put the chicken pieces on the baking tray, making sure they are not touching and discard the marinade. Cook in the ovem for 10-12 minutes.
- Sprinkle the pitta breads with a few drops of water. Put on another baking tray and cook for 3-5 minutes.
- Cut the pittas in half and open them out to make pockets. Fill with the chicken, tzatziki and the salad to serve.
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