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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to greek chicken pie recipe. You can have greek chicken pie using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Greek chicken pie:
- Take 1 packet of filo pastry
- Provide 3 tbsp margarine
- Provide 2 carrots (grated)
- Use 1 orange pepper (cubed)
- You need 1 onion(cubed)
- Get 250 grams white mushrooms (sliced)
- Provide 750 grams chicken thighs
- Take 125 grams feta cheese (crumbled)
- Get 6 tbsp evaporated milk
- You need 2 tbsp extra virgin olive oil
- Get 3 tbsp corn flour
- Prepare 1 black pepper
- Use 1 sea salt
Steps to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
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