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Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out lots of food items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken salad recipe. You can have chicken salad using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken Salad:
- Use 4 skinless chicken breast
- Take 1 tbsp salt
- Take 1 tbsp peper
- Provide 1 tbsp celery salt
- Prepare 4 stalks celery
- Provide 1 granny smith apple
- Get 1 can crushed pineapple
- Take 1-1 -1/2 cup of purple seedless grapes sliced
- Get mayo or miracle whip (to taste)
- Prepare greek plain yogurt (to taste)
- Get 1/2 cup shredded almonds
- Get smoked paprika
Instructions to make Chicken Salad:
- Boil chicken in 4 cups of water and add seasons. Bring to boil, then cook 20 to 25 minutes medium heat. Take out of pot, let cool, then dice or shred in big bowl.
- Dice apple, grapes, celery and add to cooled off chicken. Add pineapple, almonds and mix altogether. Add mayo or miracle whip and yogurt to taste. Sprinkle salt, pepper and smoked paprika on top when completed.
- Add to Bread, Hawaiian Sweet Roll or croissant with a tomato. Enjoy!
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