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Brad's stuffed chicken florentine
Brad's stuffed chicken florentine

Before you jump to Brad's stuffed chicken florentine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brad's stuffed chicken florentine recipe. To make brad's stuffed chicken florentine you need 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Brad's stuffed chicken florentine:
  1. Provide 1 cup prepared hollandaise sauce
  2. Get 1 lb asparagus spears
  3. Provide 1 tsp Greek seasonings
  4. You need 1 tbs oil
  5. Get For the pasta
  6. Prepare 1 lb fettuccine
  7. Provide 1 tbs olive oil
  8. Use 1 tbs Italian seasonings
  9. Use 1 tsp garlic powder
  10. Get 1/2 tsp sea salt
  11. Take For the chicken
  12. Provide 5 boneless chicken breasts
  13. Get Lemon pepper
  14. Prepare 1 lg shallot, fine chop
  15. Get 5 Oz baby spinach, chopped
  16. Provide 1 tbs minced garlic
  17. Provide 1 tsp granulated chicken bouillon
  18. You need 15 Oz ricotta cheese
  19. Provide Italian bread crumbs
  20. Get Lemon wedges
Instructions to make Brad's stuffed chicken florentine:
  1. Start by heating a fry pan on med low. Add 1 tsp oil. Add shallots. sauté 4 minutes. Stir often. Add spinach, bouillon, and a half cup water. Cover and cook 5 minutes. Uncover, and cook until liquid is almost completely reduced. Remove from heat. Mix in ricotta cheese. Set aside
  2. Cut bottom third off of the asparagus. Place in a baking dish. Sprinkle with olive oil, and Greek seasonings.
  3. Preheat oven to 425.
  4. Butterfly chicken breasts. Pound with a mallet to even out thickness. Sprinkle inside of chicken with lemon pepper. Evenly divide cheese mixture and stuff chicken breasts with it. Fold back closed and place in a baking dish. Cover tops with bread crumbs.
  5. Place chicken and asparagus in oven at the same time. Bake 25 minutes. After that turn on broiler for about 5 minutes to brown the bread crumbs. Watch carefully while broiling.
  6. Bring 4 qts water to a boil. Add fettuccine. Cook to al dentè. Drain and rinse with hot water. Return to pot. Add oil and spices. Toss to coat.
  7. When all is done, plate pasta. Place chicken on top. Squeeze a lemon wedge over the top of everything. Place asparagus on top of chicken. Drizzle with hollandaise sauce. Serve immediately. Enjoy.

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