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Before you jump to A Healthier Chicken Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything at once or that you have to completely do away with certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to a healthier chicken salad recipe. To make a healthier chicken salad you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook A Healthier Chicken Salad:
- Provide chicken salad
- Prepare cooked chicken, boneless, skinless,
- Take plain greek yogurt
- Get avocado
- Prepare lime juice
- Take red onion, finely chopped
- Use celery, finely chopped
- You need fresh parsley, finely chopped
- Prepare salt
- Take white pepper
- Provide paprika
- Take sriracha, optional
Steps to make A Healthier Chicken Salad:
- In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl.
- In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth.
- Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.
- In a large bowl, mix everything together. I chop parsley and add it in at the last minute.
- You can serve it at room temperature or chilled for 1 hour before serving.
- Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!
- Recipe by taylor68too.
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