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Before you jump to Garlic hummus with a kick recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to garlic hummus with a kick recipe. You can cook garlic hummus with a kick using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Garlic hummus with a kick:
- Get chicken peas slightly drained
- Prepare Tahini
- Prepare tablespoons sesame oil
- Use tablespoons olive oil
- Provide lemon juice or to your liking
- Get tablespoons garlic powder
- Provide tablespoon pepper
- Take tablespoon cumin
- Provide chopped green onion
- Use sprinkles of cayenne pepper
Steps to make Garlic hummus with a kick:
- Add all of your ingredients in a food processor.
- Proscess then taste too make sure it is too your liking
- Garnish with green onion and cayenne pepper.
- After let it get cold in the fridge .
- If u want pita chips cut pita bread in triangles split in two and layer on baking pan . Drizzle olive oil and sesame oil and sprinkle cayenne pepper and salt . Bake for 10 minuets at 375° degrees
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