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cod fish potatoes casserole (portuguese bacalhau com natas )
cod fish potatoes casserole (portuguese bacalhau com natas )

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Whole grain meals are an excellent choice for a fast wholesome snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

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We hope you got benefit from reading it, now let’s go back to cod fish potatoes casserole (portuguese bacalhau com natas ) recipe. You can cook cod fish potatoes casserole (portuguese bacalhau com natas ) using 13 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare cod fish potatoes casserole (portuguese bacalhau com natas ):
  1. Take salty cod fish (salty or fresh your choice)
  2. Prepare potatoes
  3. Take wiping cream
  4. Get millk
  5. You need mozzarella shredded
  6. Prepare egg yolk
  7. You need mustard
  8. You need onion
  9. You need garlic
  10. Take olive oil
  11. Use dry bay leave
  12. Take salt pepper and nutmeg to taste
  13. Provide flour
Instructions to make cod fish potatoes casserole (portuguese bacalhau com natas ):
    • The original recipe is made with cod fish but can been done exactly the same way with chicken breast and is really good to a do it both ways and is delicious
  1. I prefer salty cod fish (more tasty ) if the cod is salty put I'm in water around 48hours change the water often to get rid of the excess of salt
  2. put the cod fish in a pan cover with water and boil until cooked
  3. after cook take all the bones and skin out and cut the cod fish in small pieces and save 1cup from the cooking stock
  4. in a pan add the olive oil the sliced onion the diced garlic and the bay leave ;cook for five minutes and stir often add the cod fish stir well
  5. add the he flour stir well and add the milk one cup of the cod fish stock salt pepper and nutmeg to taste ;stir until make cream ;
  6. on the side mix the wiping cream the egg yolk the mustard and the shredded cheese
  7. add to the cod fish cream ;cook for 10minutes stir often
  8. on the side peel and slice the potatoes deep fry them until golden
  9. add the potatoes to the cod fish cream and mix
  10. put in a oven pan and take to oven at 400°F until golden brown
  11. enjoy it is delicious
  12. I add a cup of cooked peel and diced shrimp(my personal touch )

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