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Before you jump to Bacalaitos ( cod fish fritters ) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to bacalaitos ( cod fish fritters ) recipe. To make bacalaitos ( cod fish fritters ) you need 8 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Bacalaitos ( cod fish fritters ):
- Prepare boneless cod fish
- Provide all purpose flour
- Get adobo (goya)
- Use sazon (goya)
- You need sofrito (use my sofrito recipe)
- Take black pepper
- Take baking powder
- Get corn oil
Steps to make Bacalaitos ( cod fish fritters ):
- put cod fish in a pot filled with water and boil for 20 minutes
- drain water from pot and refill again with water put to boil for another 20 minutes
- this time drain water into a bowl for later use
- let cod fish cool to room temp
- in a mixing bowl add your flour and baking powder
- break up cod fish up cod fish with your fingers as much as u can and mix into your dry ingredients
- add your sofrito and mix with your hands
- start to add the broth from your mixture (some people tend to use a lot of that broth water I use some and just add regular water you don't want those fritters to be salty)
- mix until you get a nice pancake batter consistency
- now u add sazon adobo and black pepper to taste and mix
- in a frying pan heat up your corn oil to about 375° you want it nice and hot
- start to pour it batter into the frying pan fry till each side is a golden color flipping over only once
- put fritters on a paper towel or on a rack so oil can drain off and your fritters remain crispy
- enjoy
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