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Before you jump to Air fried COD recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to air fried cod recipe. You can have air fried cod using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Air fried COD:
- You need 1 pond of COD
- Prepare Breadcrumb
- Get Salt and table pepper
- Get Cracked black pepper
- Get Permission cheese
- Provide Garlic powder
- Prepare Onion powder
Steps to make Air fried COD:
- (Cut or whole) Put all your spices in a bag with your COD and shake it up. (It helps if you listen to some rock and roll)
- After your done shaking your fish put them on the rack and cook it for 15 minutes on 400 F. (325 C.)
- Enjoy. 🙂
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