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Whole grain snacks are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Whole grains are usually better than processed grains included in white bread.
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The ingredients needed to make Salted, Cod Patties, with Sauce:
- You need First things first
- Prepare As needed water
- Prepare 1 pound salted cod
- Provide 3 Day
- Get 2 cups almond flour divided
- Prepare 2 tablespoons finely diced red bell pepper
- Prepare 2 tablespoons finely diced green bell pepper
- You need 2 tablespoons finely diced onion
- Prepare 1 tablespoons ground paprika
- Provide 1/2 teaspoon ground black pepper
- Take 1 teaspoon dill weed
- Take 2 large eggs
- Take 1/4 teaspoon kosher salt
- You need Sauce
- Use 1/2 cup mayonnaise
- Prepare 1 tablespoon preserved lemon juice
- Take 1 tablespoons sweet pickle relish
- Take 1 teaspoon dill weed
- You need Last but not least
- Get As needed oil to fry in I used peanut oil
Steps to make Salted, Cod Patties, with Sauce:
- Rinse the salted cod then add with fresh water into a ziploc bag. Refrigerate. Repeat changing the water 4 times a day for 2 days before cooking. Sounds like a prescription.
- On the day you cook it drain and rinse. Cut the cod into chunks. Boil the water. Add the cod chunks bring water back to simmering. Cover with lid and let sit for 10 minutes then drain.
- The sauce get all the ingredients for the sauce and mix well.
- Dice the peppers and onion
- Shred the cod. Add the spices, peppers, and onion. Mix.
- Add the mayonnaise mix it well. Add two eggs and blend together.
- Once mixed add the almond flour. Make it firm enough the fork stands firm.
- Take and form patties coating each with the other amount of almond flour. Put on waxed paper sprayed with nonstick spray and refrigerate. Chill for 30-45 minutes.
- Heat the oil to 375° degrees Fahrenheit. Fry for 4 minutes on side one then turn fry for 4 minutes more. Move to a paper towel to absorb excessive amounts of oil.
- Serve, I hope you enjoy!!!
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