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Before you jump to Crispy Baked Cod recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy eating promotes a feeling of wellness. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
When looking for a convenient nutritious snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by the majority of people. Yogurt unites beautifully with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to crispy baked cod recipe. You can have crispy baked cod using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Crispy Baked Cod:
- Get Cod or white fish (12 oz)
- You need Panko bread crumbs
- Prepare Grated parmesan cheese
- Take Dill
- Prepare Salt
- Use Black pepper
- You need Eggs
- Provide Brown mustard
- Get Flour
Steps to make Crispy Baked Cod:
- Heat oven to 425. Grease baking dish. Recipe called to foil baking dish, just make sure the bottom is greased.
- Mix the panko, salt, pepper, and dill in one bowl. Mix eggs and mustartd in a second bowl. Flour in a third bowl.
- Dip the fish in flour first, then egg mixture, the panko. Place onto baking dish. I added melted butter on top for a crispier finish.
- Bake for 40 - 45 mins. Viola!
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