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Before you jump to Rice cooker Cod recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice cooker cod recipe. To cook rice cooker cod you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Rice cooker Cod:
- Use pieces of cod, or fish of your choice
- Use olive oil
- Get jasmine rice
- Provide vegtables of your choice
- Use chicken broth, or water.
- Provide salt & pepper to taste
Instructions to make Rice cooker Cod:
- Wash rice until water is clear. Add to rice cooker, and follow rice cookers directions to cook rice. You may add vegetables, but be sure to accommodate with a bit more liquid.
- While rice is cooking prep fish by seasoning and placing on foil covered steam rack that comes with rice cooker. If your rice cooker doesn't have one, just use foil, and fold sides to prevent oil from leaking out onto rice while streaming.
- Place fish on rack during the last two to three minutes of rice cook time. Cover, and cook. If you don't have a rack fold sides of foil and place directly on top of rice. How many minutes will be determined by the size of your filet.
- When timer goes off carefully remove fish from on top of rice, scoop out desired amount of rice, and lay your filet over rice. Serve with your choice of vegetables, and additional seasoning.
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