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Before you jump to fried cod recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried cod recipe. You can cook fried cod using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare fried cod:
- Use 2 lb cod filets boneless and skinless
- Get 1 cup corn flour
- Use 1 cup ap flour
- Take 2 tsp salt half for breading half for fish
- You need 2 tsp paprika half breading half fish
- Provide 2 tsp granulated garlic powder half breading half fish
Steps to make fried cod:
- get oil hot in pan dredge filets in breading shake excess off put into hot oil
- cook till done add to paper towels to drain oil
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