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smoked black cod and bay scallop
smoked black cod and bay scallop

Before you jump to smoked black cod and bay scallop recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

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A large variety of easy health snacks is easily available. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smoked black cod and bay scallop recipe. You can cook smoked black cod and bay scallop using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make smoked black cod and bay scallop:
  1. Get 5 oz smoked black cod
  2. Take 1 large bay scallop
  3. Take 2 red potatoes
  4. Take 1 carrot
  5. Provide 6 green beans
  6. You need 2 shallots
  7. You need 2 oz micro salad
  8. Provide 6 stick thyme
  9. Use 100 ml white wine
  10. Prepare 1 oz salt and pepper
  11. Take 1/4 lb butter
Instructions to make smoked black cod and bay scallop:
  1. smoke cod for 20 minutes in smoker with desired chips
  2. blanch potatoes in lightly seasoned water for 20 minutes. cut in half and sear in hot frying pan until golden brown. season with salt pepper butter and thyme and baste.
  3. cover the shallots in oil and season with thyme and bay leaf. put in 250°F oven for 30 minutes. drain when soft
  4. turn carrots as desired blanch 4 minutes and toss in hot pan woth butter salt and pepper
  5. trim beans and prepare like carrots.
  6. sear black cod in hot frying pan until golden brown. turn and add scallop. sear scallop until golden brown and turn. add thyme and butter, baste cod and scallop until both are medium done.
  7. deglaze frying pan with white wine. reduce and add 2 ounces of butter. whisk until smooth and strain.
  8. trim microgreens and wash. toss with olive oil lemon juice salt and pepper
  9. present as in picture. veg and starch on bottom. lay cod and scallop top and finish with micro salad and sauce.

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