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Before you jump to Crispy Baked Cod recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We all know that having healthy meals can help us really feel better inside our bodies. When we eat more healthy foods and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to long for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently provide a general increased sense of well-being.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to crispy baked cod recipe. You can have crispy baked cod using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Crispy Baked Cod:
- Use 3 lb fresh cod
- Provide 3 tbsp hellmans mayonnaise
- Provide 1 cup seasoned panko crumbs
- You need 1 cup instant potato flakes
Instructions to make Crispy Baked Cod:
- Preheat oven to 400°F.
- Cut filets into 3-4 inch wide pieces. In a medium bowl mix panko and potato flakes together.
- Brush both sides of filets with mayonnaise the coat well with crumb mixture and place in a greased baking dish in a single layer.
- Bake for 35-40 minutes or until fish is flaky and crumbs are crispy browned.
- Serve with lemon butter sauce. - - https://cookpad.com/us/recipes/354053-lemon-butter-sauce
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