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Baked Aubergine & Zucchini topped with Cottage Cheese Casserole
Baked Aubergine & Zucchini topped with Cottage Cheese Casserole

Before you jump to Baked Aubergine & Zucchini topped with Cottage Cheese Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked aubergine & zucchini topped with cottage cheese casserole recipe. To cook baked aubergine & zucchini topped with cottage cheese casserole you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. You need 1 kilo Aubergines/Eggplants sliced
  2. Take 1 Zucchini sliced
  3. Get 2 medium size Onions diced
  4. Take 1 Cinnamon stick
  5. Get 1 kilo fresh Tomatoes grated and 2 tablespoons of Tomato Paste
  6. Take 2 Garlic Cloves diced (optional)
  7. Provide 1 1/2 cups Cottage Cheese
  8. Get 1/2 cup Olive Oil
  9. You need 1/2 cup Vegetable Oil
  10. Provide Salt
  11. Take Sugar
  12. Prepare Pepper
Steps to make Baked Aubergine & Zucchini topped with Cottage Cheese Casserole:
  1. Place sliced Aubergines and brush with vegetable oil into baking pan and bake until Aubergines have softened.
  2. Crush garlic cloves….
  3. Add olive oil into a sauce pan, the ingredients and simmer for 20 minutes.
  4. Place Zucchini on the bottom of the baking pan, and start to tightly roll Aubergines. Place one next to the other and around the pan. Aubergines should be tightly rolled.
  5. Pour tomato sauce into baking pan and bake for 25 minutes. Once this is ready top by adding Cottage Cheese or any cheese of your choice, bake for another 15 minutes. That’s it 🙂
  6. Kali Orexi!!!!

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