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Before you jump to Zucchini Parmesan Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
You can get results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to zucchini parmesan bake recipe. To cook zucchini parmesan bake you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini Parmesan Bake:
- Prepare 2 tbsp butter, divided
- Get 4 cups sliced zucchini
- Use 1 cup grated parmesan cheese
- Take 1/4 cup mayonnaise
- Provide 1/4 cup sour cream
- Get 1 tsp onion powder
- Use 2 large eggs, beaten
- Provide 1/2 tsp salt
- Take 1/8 tsp black pepper
- Use 1/4 cup bread crumbs
Instructions to make Zucchini Parmesan Bake:
- Preheat oven to 350 degrees. Spray 1 1/2 quart baking dish with nonstick cooking spray.
- Melt 1 tbsp butter in a large skillet over medium high heat. Sauté zucchini in butter in skillet just until tender, about 3 to 4 minutes. Drain well.
- In a large bowl, combine parmesan, mayonnaise, sour cream, onion powder, eggs, salt, & pepper. Add zucchini & toss lightly to mix. Spoon mixture into prepared baking dish.
- In a small bowl, mix breadcrumbs & the remaining butter. Sprinkle over zucchini mixture. Bake until lightly browned, about 30 minutes.
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