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Before you jump to Potato Leek Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato leek soup recipe. To make potato leek soup you need 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Potato Leek Soup:
- Use large leeks
- Provide chicken broth
- Use butter
- Provide potato
- Take Salt, pepper and garlic powder
- Get tsbp of flour
- Get tsbsp parsley
Instructions to make Potato Leek Soup:
- Clean and slice leeks
- Peel, wash and quarter potatoes
- Add leeks, butter, salt and pepper to a microwave dish. Microwave on high for 8 minutes.
- Add chicken broth, potatoes, parsley and garlic powder into a large pot or Dutch oven, boil over medium heat
- Once 8 minutes are up on the microwave, add flour to leeks, mix throughly, microwave for five more minutes.
- Slowly add the leek mixture to the broth stirring constantly to avoid lumps.
- Continue cooking over medium heat. Adjust flavour to your taste. If too bland add broth, if too salty add water.
- Cook until potatoes are soft.
- Serve with ham or bacon and a fresh baguette!
- Please enjoy!
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