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Before you jump to Sweet bread swirls recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.
A large selection of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet bread swirls recipe. To cook sweet bread swirls you need 10 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Sweet bread swirls:
- Provide 400 g all purpose flour
- Take 25 g sugar
- You need 30 g honey
- Use 5 g salt
- Provide 30 g margarine
- Get 25 g sultanas
- Provide 10 g active dry yeast
- Take 1 lemon, for rinds
- You need 2 eggs (1 for egg wash)
- Take 200 ml warm milk
Instructions to make Sweet bread swirls:
- Assemble your ingredients and measure them appropriately.
- Pour milk into a cup and stir in the yeast and the sugar. cover and let sit for at least 10 minutes, so as to activate the yeast.
- Dice the sultanas into small pieces and mix into the other dry ingredients in a bowl. give a good mix.
- Break in the egg and pour the milk mixture. add in the honey and the margarine. start to knead till the dough comes together.
- Transfer the dough onto a dusted surface and work on it for at least 5 minutes, thoroughly. mould into a firm ball shape.
- Transfer the dough into a greased container, spread the oil all round the ball and cover. let it proof for at least 30 minutes.
- Cut the dough into equal sizes and roll to a 15 cm length
- Hold up from the middle and twist them. Arrange them on a greased oven tray. Cover and allow to proof for at least another 15 minutes.
- Make egg wash by beating 1 egg and 2 tbsp of milk
- Brush the egg wash on the proofed dough shapes generously.
- Reduce the heat to 160 degrees Celsius and bake them till they are golden brown. Remove from oven and brush over some margarine. Allow to cool.
- Serve and enjoy.
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