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Before you jump to Creamy Beef and Potato Bake recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. However, you won’t need a nap after eating and enjoying almonds. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state can often be lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy beef and potato bake recipe. To cook creamy beef and potato bake you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Creamy Beef and Potato Bake:
- Take potatoes peeled and thinly sliced
- Take butter (4 Tbsp), divided
- You need olive oil
- Take zucchini, sliced
- Take salt
- Provide pepper
- Take small onion, finely chopped
- You need Italian seasoning
- Get lean ground beef
- Provide prepared tomato pasta sauce
- You need milk, divided
- Get all purpose flour
- Provide grated cheddar cheese
Instructions to make Creamy Beef and Potato Bake:
- Preheat oven to 350 degrees.
- In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender.
- Spoon vegetable mixture into 13 x 9 inch baking dish and set aside.
- In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk.
- Spoon meat mixture over the vegetable layer in the baking dish.
- Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer.
- Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving.
- Serve and enjoy!
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