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Before you jump to Stuffed Green Bell Pepper recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, with regards to eating between goodies. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
One of the most popular treats is natural yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a healthy snack though. It contains tons of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to stuffed green bell pepper recipe. To make stuffed green bell pepper you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stuffed Green Bell Pepper:
- Prepare 3 large green peppers (cut in half and cored)
- Take 1/2 cup onion, chopped
- Prepare 1 tsp Italian herbs
- Take 1 clove crushed chopped garlic
- Prepare 1 tsp salt
- Take 1/4 tsp ground black pepper
- Use 1 lb ground beef (you're preference)
- Prepare 1 egg
- Prepare 1/2 bag fresh spinach
- Get 1/2 packages minute rice blend ( box comes with 4 bags)
- You need 1 large can crushed tomatoes
- You need 1/2 cup white wine or beef broth
- You need 1/4 cup parmesan cheese
Instructions to make Stuffed Green Bell Pepper:
- Cut and core peppers
- Line bottom of baking dish with fresh spinach. I use this as a bed for my peppers.
- Mix meat, herbs, rice,salt, pepper, garlic, onions and egg together until well incorporated.
- Stuff peppers and place on spinach. Mix crushed tomatoes and white wine pour over peppers and bake 35-40minutes.
- Uncover peppers add parmesan cheese on top and bake uncovered for additional 5 minutes.
- Let set 5 minutes before serving. Is wonderful with mash potatoes or spatzel.
- Bake at 350
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