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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy stuffed green peppers recipe. To cook spicy stuffed green peppers you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Stuffed Green Peppers:
- Provide 6 each green peppers
- Get 1 lb ground beef
- Provide 1 tbsp dried onion flakes (use one small or a half of a large onion)
- Use 1 each garlic clove (minced)
- Provide 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Use 1/2 cup minute rice (if using regular rice, cook first)
- Use 1/2 tbsp italian seasoning
- Provide 1/2 tsp salt
- Use 1/2 tsp pepper
- You need 1 tbsp worcestershire sauce
- Get 1 can (8 oz) tomato sauce (optional)
- Take 1/2 cup favorite shredded cheese (I used colby jack)
Instructions to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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