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Stuffed peppers
Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some modest changes can positively impact everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can cook stuffed peppers using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Stuffed peppers:
  1. Get boiled potatoes
  2. Prepare boiled peas
  3. Provide boiled sweet corns
  4. Get onion paste
  5. Provide tomato paste
  6. Use green chili paste
  7. Provide ginger garlic paste
  8. Use salt
  9. Provide red chilli powder
  10. You need turmeric
  11. Prepare chaat masala
  12. Prepare black pepper powder
  13. Get coriander powder
  14. Take cumin powder
  15. Get kitchen king
Instructions to make Stuffed peppers:
  1. Take a pan and roast onion paste
  2. Now stir to make it browned
  3. Add all the spices together and add tomatoes paste with ginger garlic paste and green chilli paste
  4. Stir the masala for 6 to 7 minutes and add mashed and boiled potatoes
  5. Add sweet corn and peas too
  6. Mix the ingredients for 7 to 8 minutes
  7. Fill the mixture into peppers by cut from center
  8. Now take a flat pan where you can spread all the peppers
  9. Put some butter into pan at very low flame and spread all the peppers
  10. Keep it for 8 to 10 minutes
  11. Yummy stuffed peppers are ready

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