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Before you jump to Chicken Fajita Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken fajita stuffed peppers recipe. To make chicken fajita stuffed peppers you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Fajita Stuffed Peppers:
- You need 4 large green bell peppers
- Take 2-1/2 c riced cauliflower
- Take 8 oz boneless chicken breast, pounded to 1/2" thickness
- You need 1/4 tsp ground cumin
- Prepare 1/4 tsp chili powder
- You need 1/4 tsp garlic powder
- Provide 1/4 tsp salt
- You need 1/2 c chopped onion
- Get 1/2 c shredded reduced-fat Mexican-blend cheese
- Provide 1/4 c fat-free plain Greek-style yogurt
- Take 1/4 c salsa
Steps to make Chicken Fajita Stuffed Peppers:
- Preheat oven to 350°F.
- Slice stem top of peppers and remove seeds. Place cut side up in deep baking dish, leaning against sides if needed. Bake until tender, 20-30 min.
- Combine cumin, chili powder, garlic powder and salt. Set aside.
- Spray large skillet with cooking spray and heat on med. Season chicken using half of the seasonings. Cook in skillet until cooked through, about 4 min. on each side. Transfer to cutting board and chop into small pieces.
- Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add cauliflower, onion and remaining seasoning. Cook and stir until almost tender. Add in chicken and finish cooking veggies.
- Blot away excess moisture from peppers. Fill with chicken mixture. Sprinkle on cheese. Top with salsa and yogurt.
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