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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy foods and less of the bad ones we usually feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many individuals ignore. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a nutritious snack though. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. You can have stuffed pepper soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Stuffed Pepper Soup:
- Prepare 1 lb ground beef
- You need 1 large onion, chopped
- Provide 1 cup uncooked or 2 cups cooked rice
- You need 2 can 15 oz diced or sliced tomatoes
- Prepare 1 can 15 oz tomato sauce
- Take 2 cup chicken broth or stock
- You need 2 1/2 cup water
- Take 3 large peppers (green, red , yellow ect) cut into bite size chunks
- Provide 1 tsp oregano or italian spice (dry)
- Get 1 tsp basil
- Take salt & pepprr
- Provide shredded cheddar cheese (opt)
Steps to make Stuffed Pepper Soup:
- Brown ground beef & onions in a large 5qt. pot. Drain off excess grease.
- Add rice, tomatoes, tomato sauce, spices, broth & water.
- Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough.
- When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste.
- Serve hot with shredded cheddar cheese on top. Enjoy!
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