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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Yogurt can be a snack many people neglect. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without minimizing the taste of your snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. To make stuffed pepper soup you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Stuffed Pepper Soup:
- Take 1 lb ground beef
- Use 1 large onion, chopped
- Take 1 cup uncooked or 2 cups cooked rice
- Use 2 can 15 oz diced or sliced tomatoes
- Prepare 1 can 15 oz tomato sauce
- You need 2 cup chicken broth or stock
- Use 2 1/2 cup water
- Get 3 large peppers (green, red , yellow ect) cut into bite size chunks
- You need 1 tsp oregano or italian spice (dry)
- Prepare 1 tsp basil
- Prepare salt & pepprr
- Prepare shredded cheddar cheese (opt)
Steps to make Stuffed Pepper Soup:
- Brown ground beef & onions in a large 5qt. pot. Drain off excess grease.
- Add rice, tomatoes, tomato sauce, spices, broth & water.
- Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough.
- When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste.
- Serve hot with shredded cheddar cheese on top. Enjoy!
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