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Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nevertheless, in terms of eating between snacks. Shopping for goodies can be a challenge because you have so many options. Here are a few healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to stuffed pepper casserole recipe. To make stuffed pepper casserole you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Pepper Casserole:
- Prepare 1 lb ground turkey
- Prepare 1 packages brown minute rice
- Use 3 medium green peppers coarsely chopped
- You need 1 jar of spaghetti sauce
- Get 1 shredded cheddar cheese
Steps to make Stuffed Pepper Casserole:
- Brown ground turkey, drain excess juice and return to pan.
- Preheat oven to 350°F. Cook minute rice as directed.
- Add chopped green pepper and jar of spaghetti sauce to ground turkey. Cover and cook on low until rice is done cooking.
- Add drained rice to meat and peppers, stir until well combined.
- Put all ingredients in 2qt casserole dish and top with shredded cheese.
- Heat casserole in oven for 20 minutes or until heated through.
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