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Before you jump to Loaded red potato-cauliflower soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that eating healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. Having said that, you may not need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted simply by eating almonds.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to loaded red potato-cauliflower soup recipe. You can have loaded red potato-cauliflower soup using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Loaded red potato-cauliflower soup:
- Prepare onion, chopped
- Prepare ~ 3 tbsp minced garlic
- Provide ~12 oz red potatoes, boiled
- Get cauliflower head, steamed
- You need sm. carrot, shredded
- Provide reg. pkg Instant potatoes (best w baby red / Parm. / garlic flavor)
- Prepare ~6 oz Light sour cream
- Get ~4-5 C Fat free milk
- Provide butter
- Use chives, chopped
- Get Green onions, chopped to top
- Get Bacon, as desired(fully cooked bacon bits)
- Take Cheddar, as desired
- Provide Black pepper, as desired
Instructions to make Loaded red potato-cauliflower soup:
- Prep: chop onions, mince garlic, de-core cauliflower, shred carrot.
- Get cooking: place potatoes in water and boil until tender. Steam cauliflower, and once nearly completely, top with shredded carrot. Water-sauté onions & once tender add butter & garlic. Set aside to prevent burning.
- Combine: Get instant mashed potatoes prepared. Blend potatoes and cauliflower together (use milk as needed). Add blend to onions, and combine w sour cream, instant potatoes, chives, and bacon. Add milk as needed. Simmer on low. Top with black pepper, green onion, cheddar.
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