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Before you jump to Spicy Beef & Sausage Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, just making a couple of minor changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy beef & sausage stuffed peppers recipe. To cook spicy beef & sausage stuffed peppers you need 12 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Beef & Sausage Stuffed Peppers:
- Get Peppers (Red or Green)
- Use Ground beef
- Take Hot or Mild Italian sausage
- Get Rice
- Take Spaghetti Sauce
- Get Black pepper
- Get Salt
- Provide Onion (I use powder)
- You need Cayenne Pepper
- Provide Garlic (Minced or powder)
- Prepare Mozzarella
- Provide Oregano
Steps to make Spicy Beef & Sausage Stuffed Peppers:
- Wash hands. Then wash and remove stems and seeds of each pepper by cutting out the tops, leaving a cup-like design.
- Grab a baking pan or non stick dish
- Parboil peppers for 5 minutes then set aside, in baking dish
- Cook rice according to package. 5 minute rice works great
- Preheat oven to 350°F
- On the stove top, brown ground beef and Italian sausage. Optional whether you brown together or separately. I do it separately.
- Combine cooked rice, meat, spaghetti sauce and seasonings. Remember: Season according to YOUR taste. Feel free to add more or less than the recipe calls for.
- Let flavors simmer for 5 minutes on low so that they can infuse! :)
- Spoon heaping amounts of meat mixture into each pepper, filling up to the top.
- OPTIONAL: Use breadcrumbs and a couple tablespoons of melted butter mixed together. After filling the peppers with meat, spread a little crumb mixture on each pepper before baking. Then proceed to next step
- Bake peppers for 40 minutes.
- Top with mozzarella and a dash of oregano and place back in oven till melted and browned. A broiler could be used as well. (I do)
- Grab a plate, knife, fork and napkins and dig in! Mmm, tasty goodness. ENJOY!
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