Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stuffed Peppers with Quinoa recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Peppers with Quinoa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can also be good for your skin since it is a great source of vitamin E. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed peppers with quinoa recipe. To make stuffed peppers with quinoa you only need 13 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Peppers with Quinoa:
- Prepare medium firm tofu,pressed and cubed
- Use red,green,or yellow bell peppers
- Use unsalted tomatoes,diced
- Take red onion, diced
- Prepare scallions,chopped
- Provide stock celery,chopped
- Provide galric,thinly sliced
- You need quinoa
- You need vegetable broth
- Get mozzarella cheese
- Use feta cheese
- Get extra virgin olive oil
- Get salt and black ground pepper ,to taste
Instructions to make Stuffed Peppers with Quinoa:
- Cut the tops off the peppers and remove seeds,Save tops for later.
- Rinse the quinoa in cold water with strainer.
- In sauce pan heat the vegetable broth and add quinoa, bring to a simmer cook covered for 10 minutes.
- Heat 1 tbsp of the extra virgin olive oil in large skillet, add the tofu,and brown all sides of tofu; about 10 minutes.
- Remove tofu set on plate for later.
- Heat remaining extra virgin olive oil in the large skillet,add in onion, celery, garlic, and scallion.
- Cook until veggies are softened; about 10 minutes.
- Pre-heat oven to 350°.
- Add in slightly drained can of tomatoes, quinoa, and tofu into the large skillet;mix everything together.
- Add salt and black pepper to taste.
- Place the peppers in greased cooking dish.
- Add some mozzarella to the bottom of the peppers.
- Fill 1/2 the pepper with skillet mixture; pressing down into pepper.
- Add in another layer of mozzarella.
- Fill the rest of the pepper with the skillet mixture.
- Top with more mozzarella.
- Place in oven; bake for 25 minutes.
- Remove from oven, sprinkle with feta.
- Set tops back on peppers; bake for an additional 10 minutes.
- Remove from oven; let cool and enjoy.
- (*ive also made these using racelte swiss in place of mozzarella and manchego in place of feta. that combination work just as well! )
If you find this Stuffed Peppers with Quinoa recipe helpful please share it to your close friends or family, thank you and good luck.
