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Before you jump to Stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To cook stuffed bell peppers you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Stuffed bell peppers:
- Get 6 large peppers with tops cut off or 4 peppers that are cut in half. I use green, red, yellow, and orange sometimes
- Take 1 lb lean ground beef
- Use 1/2 cup chopped onion
- Prepare 1 clove garlic minced
- Get 2 tbsp Emeril's bam burger seasoning
- You need 1 can 15 oz tomato sauce with garlic
- Prepare 2 cup cooked rice
- Prepare 1/2 can Petite diced tomatoes drained
- Prepare 1 dash salt and pepper
- Use 1 can 15 oz brooks mild or spicy chili beans drained
- Provide 2 cup shredded cheddar cheese
Steps to make Stuffed bell peppers:
- Pre heat oven to 375° F Remove seeds and rinse peppers throughly with water
- Salt and pepper the insides of the peppers and place in a baking dish add 1/2 cup water to the bottom of dish
- cook ground beef with onion, garlic, salt, pepper, and seasoning
- drain beef and add 1/2 can of sauce, beans, tomatoes, rice, and 1 cup of cheese mix throughly
- stuff peppers with mixture top with remaining sauce and cheese
- cover and bake for 25 minutes then uncover and bake for another 25 minutes
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