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Before you jump to Simple Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple stuffed peppers recipe. To make simple stuffed peppers you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Simple Stuffed Peppers:
- Provide 1 lb. ground beef
- Prepare 1 medium onion, chopped
- Use 1 egg
- Take 1/2 c. Cooked rice
- You need 1 tsp. Salt
- Use 1 tsp. Pepper
- Use 4 green peppers
- Get 1 (10 oz.) can tomato soup
- Provide 1 (15 oz.) can tomato sauce
- Take 1 (10 oz.) water
- Use 2 tsp. Sugar
Instructions to make Simple Stuffed Peppers:
- Hand mix ground beef, onions, egg, rice, salt, and pepper.
- Cut tops off green peppers and remove “ribs” and seeds. Rinse.
- Stuff peppers with ground round mix.
- Mix tomato soup, tomato sauce, sugar, and water in container so it’s easy for you to pour.
- Place stuffed peppers in pot with enough room but peppers to “stand” on pot and pour in tomato mixture.
- Cover and put on stovetop under medium heat for 15 minutes. Don’t let it spill over. Lower heat to simmer and cook for 30 minute bites or until meat mixture is cooked thoroughly.
- Serve on plate or pasta bowl with hot rice. Pour sauce over pepper and rice.
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