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Stuffed Green Peppers
Stuffed Green Peppers

Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed green peppers recipe. To make stuffed green peppers you only need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Green Peppers:
  1. Take 5-6 Green Peppers
  2. Provide 2 tbsp peanuts roasted
  3. Get 1 tsp chickpea flour
  4. Prepare 1 tsp roasted fennel seeds powder
  5. Take 1 tsp cumin powder
  6. Take 1 tsp coriander powder
  7. Provide 1 tsp amchoor( dry mango) powder
  8. Take 1/2 tsp turmeric powder
  9. Get 1/4 tsp red chilli powder
  10. Take 1/4 tsp garam masala powder
  11. Use To taste salt
  12. You need 1 tbsp oil
Instructions to make Stuffed Green Peppers:
  1. Wash and slit the peppers.Deseed them.Dry roast peanuts and grind them coarsely.Also dry roast lightly chickpea flour.Assemble all masalas together.Add little salt to taste and mix well.Stuff this mixture in each slit peppers.Set aside remaining masala.
  2. Heat little oil in a pan and fry the stuffed peppers.Add remaining masala in the oil and toss the peppers in it.Serve these stuffed peppers as an excellent side dish to main course meals.

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