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Before you jump to Foolproof Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We all know that consuming healthy foods can help us feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to foolproof stuffed peppers recipe. To cook foolproof stuffed peppers you need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Foolproof Stuffed Peppers:
- Provide 6 Green bell pepper
- You need The meat mixture:
- Provide 300 grams Combined ground beef and pork
- Prepare 1/2 Onion
- Take 100 ml ● Panko
- Get 2 tbsp ● Milk
- You need 1/2 ● Egg
- You need 1 tbsp Flour
- Prepare 1 dash of each Salt and pepper
- You need The sauce ingredients:
- Take 2 tbsp ★ Oyster sauce
- Use 1 tbsp ★ Mirin
- You need 1 tbsp ★ Sake
- Prepare 100 ml ★ Water
Instructions to make Foolproof Stuffed Peppers:
- Finely chop the onion, and microwave for 3 minutes at 500 W. Let cool.
- Mix the ● ingredients together.
- Combine the ingredients from steps 1 and 2 with the ground meat, salt and pepper, and mix together very well.
- Wash the bell peppers, pat dry and cut in half. Remove the seeds while leaving the stem end on.
- Put the bell pepper halves and flour in a plastic bag, and shake well to coat the bell peppers.
- Stuff the peppers generously with the meat mixture, leaving no gaps. The meat should be mounded up above the pepper.
- Heat up a frying pan and add some oil. Line the peppers in the pan meat side down, and brown.
- With the peppers still meat side down, add the combined ★ ingredients, cover with a lid and steam-cook. Take the lid off and reduce the sauce.
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